The Keto Craze: A Scientific Analysis of Low-Carb Diets

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The Keto Craze: A Scientific Analysis of Low-Carb Diets In recent years, the ketogenic diet has surged in popularity, captivating the attention of health enthusiasts and researchers alike. With promises of rapid weight loss, improved energy levels, and enhanced cognitive function, it’s no wonder that the “keto craze” has taken the health and wellness world […]